My name is Jan Pochobradsky, I come from Prague, Czech Republic and I'm certified Personal Trainer.
When I was younger, I did Gymnastics for 6 years. Than I fluently switched to Sports Aerobics and kept competing for another 13 year.
I speak fluently English, German and Czech.
My biggest Achievements:
2010 European Champion
2008 World Champion, Ind. Man
2006 World Champion, Ind. Man
2006 European Champion
13 years as a member of the Czech National Team
13x National Champion
Since 2012 I've been the Head Coach of SAWIN (Swiss Aerobics Winterthur) and the coach of the Swiss National Team of Sports aerobics/Aerobic Gymnastics.
I've been able to achieve with the Athletes multiple medals from the Worlds and Europeans for Switzerland
I worked many years as a Personal Trainer at Holmes Place, delivering over 80 sessions per month. Later I became a Gym Manager, with a team of 25 Trainers and 5 Masseurs.
But in 2016 I decided to establish my own company and do things my way and my way only.
I offer my own Workshops or present a Theme chosen by the client.
I use to teach Skilled running, Medicine ball, Primal Moves, Cross Gymnastics but my range is getting wider and wider.
In the past few years I used to work for SAFS. Since 2018 I've decided to carry on on my own.
Since 2016 I've been coaching the Privatklinik Lindberg's Winterturer Frauenlauf Group.
The biggest success is the victory of Franziska Kupper in overall.
But I'm equally happy, that all the participants made through and did a good job!
In 2017 I've started to work with EHC Winterthur A Team.
It's a great team with amazing and open minded coach, and I really enjoyed our cooperation.
I'm looking forward to 2018!
and finally my own company "Jan Pochobradsky Training", established 2016.
My main focus is on Personal & Performance (elite) Training, but I also offer Bootcamps and organise a lot of Workshops.
The reason, why I wanted to have my own company, was to do thinks my way-the way I think is right.
2007 - 2011 Charles University of Physical Education & Sports, Prague (Czech Republic)
2018 Rowing Workshop (Christian Finale)
2017 Crossfit Trainer Level 1
2017 Primal Movements (Stop chasing Pain)
2016 Les Mills Grit Instructor
2015 Bootcamp Trainer (Bootcamper.ch)
2015 VIVO Barefoot
2015 Antigravity Instructor
2015 CPR/ First Aid Manager
2012 Jugend und Sport Leiterkurs (Gymnastik und Tanz)
2011 GRAVITY Personal Trainer and GRAVITY Group Trainer
2006 Personal Trainer (FISAF)
2006 Aerobic Instructor (FISAF)
2006 Muscle Conditioning (FISAF)
2005 Core Fitness Cours (FISAF)